Coronavirus: Finding Work/Life Balance

April 9, 2020 3:00 pm

COVID-19 has really hit close to home for millions of Americans. Just weeks ago, life and business were moving along. Today, millions are out of work, hospitals are overwhelmed, and schools remain closed.  Many of us are being asked to work from home, and continue our full-time jobs while simultaneously homeschooling our children.  Work/life balance has suddenly gone from challenging to seemingly impossible.  Dr. Brooke B. Cole, a clinical psychologist at The NeuroMedical Center and mother of two, says there are steps parents can take to adjust to our “new normal.”  She offers this advice to parents on how to achieve a healthy work/life balance in the age of the coronavirus.

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